"How To Calm Your Mind In 30 Min By Using This Technique"

Are you tired of meditation tapes and downloads that dont bring you the result you want.
Have you tried different types of meditations and still find that you don't achieve the consistency or depth of meditation that you desire?

This exercise will help you with a special breathing technique to get you into a meditative state in order to clear your mind.

Just take a look at the amazing benefits you get by starting right away with this exercise:
  • Works first time and every time you use it
  • Altered States of Consciousness in 5 minutes or less
  • Instant download. Plays on any computer or easily transfers to CD or MP3 player
  • No meditational experience required
  • Feel relaxed and clear your thoughts
  • Start your Day with a clear mindset


Hi Adrian, Thanks for sending me the mind calming exercise and the ocean meditation. The calming breath technique is absolutely amazing. How can such a short exercise have such a powerful effect? Yesterday, I tried it just before I went to bed. Normally, it takes me a good 10-15 minutes to fall asleep because my mind is working overtime but after doing the exercise, I was out in less than 5 minutes. Today I have used it several times whilst sitting at my desk working on a stressful project and it's helped me re-focus and become more productive. I am also using the ocean meditation as often as I can during the week. On the days when I use it, I find that I can get into the “zone” more easily so that’s something that I will keep in my daily routine from now on. Thanks again JR
This exercise really made a significant difference on refocusing my mind and i felt an increase of energy. Thanks Adrian for this wonderful experience, i hope more people will enjoy this exercise as i did.
After having done several meditation exercises and not getting to the point where i can really calm down i found this breathing exercise so simple and yet very powerful. If you are not trying this technique then you are missing out, i highly recommend it.
When it comes to Meditation there are tons of techniques out there, but this technique helps you calm down and distract all the noises in your mind. It has enabled me to regain my focus and energy on things which are important in my life.
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NOTE: How To Calm Your Mind is a downloadable product. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book, audio, video and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

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